not a state of being. It is a
direction not a destination.
I am a relational therapist who believes in the creative capacity of humans to live rich, fulfilling, and meaningful lives. I am keenly aware that life is rarely simple. While life provides challenges that may be overwhelming, there is hope and help. My therapuetic practice serves a broad range of issues and offers a variety of individualized services to help you grow towards your potenital and find belonging in life, work, and love.
Respect and compassion are at the heart of my approach to therapy. In my work I seek to provide an atomsophere of safety and trust that is necessary for my clients to unpack the things that hold them back, work through trauma, change destructive patterns in relationships, sort through difficult feelings that may be overwhelming, and grieve and process losses of all kinds. I utilize a wholistic approach to therapy that incorporates and integrates the body, mind, and psyche.
I offer indivdiual therapeutic services to children, adolescents, and adults, as well as couples and family therapy for all family types.
My work also includes workshops using expressive arts to promote healing and transformation. These workshops are indivdiualized to the couple and have been a great way for couples to jump start the counseling process. If you are intersted in a workshop please let me know when you call.