not a state of being. It is a
direction not a destination.
WELCOME to the journey! I am happy you are here. Life is a process and learning to navigate the many twists and turns that come is not necessarily easy. There can be many bumps and bruises along the way, but the good news is that there is hope and help. It's never too late to embrace change.
Although I work with individuals, my specialty is couples therapy. I have been working effectively with couples for nearly 10 years, helping them to to grow and maintain connection through life's challenges. Utilizing creative strategies and proven communication tools, I help couples work through issues of conflict, intimacy issues, blended family struggles, work/life balance, infertility, parenting, and other struggles. Most people do their best to push through, struggling alone, depressed, anxious, overwhelmed, and confused as to where to turn. The good news is that you are on your way. Finding the right therapist is a good first step. I invite you to read more about my approach and call to discuss your needs.